Chinese fried chicken-365 days Chinese healthy food for June 4

Chinese fried chicken

Ingredients
for Chinese Fried chicken/ 4 people

2
chicken breasts

6
tablespoons soy sauce

3
tablespoons honey

1
teaspoon five spice

2
cloves of garlic

1
large onion

3
carrots

1
large pot of bean sprouts

100 g bamboo shoots

10
shiitake mushrooms dried

1
tsp cornflour

1
tablespoon of sesame oil

1
tablespoon sesame seeds

coriander

achievement

PREPARATION
Chinese Fried chicken , vegetables and soy

1
Slice the chicken and place in a bowl. Drizzle 4 tablespoons soy sauce, 2
tablespoons of honey. Add five spice and two cloves of garlic, crushed .
Marinate for at least an hour in the refrigerator.

2
Rehydrate shitake mushrooms in boiling water. Warning some aside for decoration
and chop the rest.

3
Chop the onion , detailing the julienned carrots . Fry onion for 5 minutes in a
wok with a little fat.

4
Add the julienned carrot and cook for 5 minutes over medium -low heat , adding
a little water from time to time so it does not burn .

5
Add the chopped and whole mushrooms and chicken with marinade . When taken ,
add bean sprouts and bamboo shoots. Lower the heat , pour a spoonful of honey,
2 tablespoons soy sauce and sesame oil .

Finally

Dissolve
the cornstarch in a glass of water and pour into the pan. Allow a few minutes
on the fire. Before serving, sprinkle with sesame seeds and chopped cilantro .

Ham Delites Recipe

Ingredients
for Ham Delites Recipe

1/4 lb Butter, softened

2 ts
Mustard

2 tb
Poppy seeds

2 ts
Worcestershire sauce

1 md
Onion, grated

2 pk
Party rolls

1 pk 4 oz. cooked ham

1 pk 4 oz. swiss cheese, sliced

Ham
Delites Preparation

Make
the spread and cover rolls. Add ham and cheese to fit each roll. Bake at 350
degrees for 15 to 20 minutes.

Spicy-Sweet Treats Recipe

Ingredients for Spicy-Sweet Treats Recipe

8 oz Pace Picante Sauce
Cubed turkey breast
8 oz Honey
Cooked shrimp
Cubed chicken breast
Smoked sausage slices (1/4 )

Spicy-Sweet Treats Preparation

Simmer Pace and honey in a saucepan until thickened. Add bite-size cubes of chicken or turkey breast (plain or smoked), cooked shrimp or smoked sausage slices. Heat through and serve in a chafing dish or a shallow dish with wooden picks.

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